1. Try mixing your glass of juice with water
Did you know that one large glass of orange juice has the same amount of sugar as a can of coke?
The best way to cut down the juice sugar is to replace it with fresh fruits, but it seems it won’t have the same taste.
So, if you are not ready on quitting the juice, start mixing it 50:50 ratio with water, then gradually reduce the amount of juice as you work your way towards a full glass of H2O.